NUTRITION COUNSELLING SERVICES

Supporting Your Success

COMPLEMENTARY MEET & GREET

15 min | Free

Enjoy a complementary 15 minute meet and greet to discuss your nutrition concerns and learn how a dietitian can help you lead a happier, healthier life.

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INITIAL NUTRITION CONSULTATION

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Jumpstart your healthy habits today with an experienced and responsible Registered Dietitian. Whatever your current diet is, True Nutrition RD carefully evaluates each client and formulates a personalized plan based on your specific needs. A detailed medical, social, and nutritional history are discussed to gain a better understanding of each client's needs, followed by creation of an individualized nutrition care plan and goal setting.

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NUTRITION FOLLOW UP

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Follow ups are arranged at your convenience by email or at the end of your prevous session. Discussions will include your nutrition updates (successes & challenges), nutrition education, goal setting, and next steps.

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INFANT INTRODUCTION TO SOLIDS

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Review your child's growth and feeding readiness milestones. Discuss which foods to introduce first, what textures are appropriate for your child, which foods to avoid, and how to best introduce potentially allergenic foods.

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CORPORATE WELLNESS TALKS

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Take advantage of the many corporate wellness presentations created by one of the health practitioners at Enhanced Wellness Studio. Listen and learn within the comfort of your business location within the Tri-Cities (Kitchener, Waterloo, Cambridge).
Please email to get a full list of topics and available dates.

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