TRUE NUTRITION RD

Brittany Trueman, MHSc, Registered Dietitian

ABOUT TRUE NUTRITION RD

The main force behind True Nutrition RD is a deep desire to help individuals achieve their long-term nutrition goals. Whether you’re seeking help with weight loss, disease prevention, or developing a healthy relationship with food, each client is individually evaluated by a professional Registered Dietitian and provided with a well-researched and comprehensive plan they can follow for the rest of their lives.

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ACHIEVE YOUR GOALS

Supporting Your Success

WEIGHT LOSS COUNSELING

Jumpstart your healthy habits today with an experienced and responsible Registered Dietitian. Whatever your current diet is, True Nutrition RD will help put you on the right track to healthy eating without leaving you feeling hungry for more. Get in touch today and start taking control of your life with these great tools and techniques.

CHRONIC DISEASE MANAGEMENT

Chronic disease prevention and management are core skills of a Registered Dietitian. A full assessment of each clients' past and present medical history is taken and carefully evaluated to formulate a personalized plan based on your specific needs. With True Nutrition RD your health is put first. Let us help you unlock the potential of food.

PREGNANCY & INFANT NUTRITION

True Nutrition RD provides safe and evidence-based information to ensure you and your little one are as healthy as possible. Learn about how much weight you can expect to gain, which foods can be harmful when you’re pregnant, which nutrients are most important for your baby’s growth, and when and how to introduce solid foods.

GENERALIZED HEALTHY EATING

Healthy eating is a cornerstone for healthy living. True Nutrition RD offers strategic tools and techniques to help clients achieve a more balanced and fulfilling lifestyle. After several personalized sessions, you’ll become well-versed at making the best food-related decisions for your health needs. Don’t wait to schedule your session today.