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Dietitian Confession: I Scream for Ice Cream

  • Writer: Brittany Trueman, MHSc RD
    Brittany Trueman, MHSc RD
  • Jan 15, 2019
  • 1 min read

You may think that along with the Registered Dietitian title, that nutrition experts eat perfectly every day and are able to resist every possible temptation. But if a picture is worth 1000 words, then these ones would tell you about how much I like ice cream. This is my #DietitianConfession

I like ice cream. A lot.

I like to eat ice cream on hot summer days and cold winter nights.

I rarely refuse a scoop or two.

Sometimes I eat it as a meal of its own.

I’ve even used the excuse of having a second stomach to justify eating ice cream even if I’m completely stuffed after dinner.


Dietitians are just like everyone else and can have a sweet tooth (or 24!).

All foods can fit--practicing moderation is key to enjoying your favourite sugary foods!

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